Hot stone massage combines relaxing warmth and refreshing coolness to encourage the body to detox and heal. This also increases lymph flow and helps to flush out waste.
Heat relaxes your body in a short space of time, so we can focus on a deep working of the tissues using both hot stones and hand strokes.
Hot stones also increase your sense of relaxation and calm. They are coated in fragrant oil which is smoothed gently onto your body and each stone in turn is worked by hand.
Hot stone massage can:
- boost your circulation
- release stored tension
- recharge your energy levels
- relax you
Hot stone massage is said to have health benefits for people with:
- muscular pain
- poor circulation
- rheumatic and arthritic conditions
- back pain
As with all therapies, never underestimate the feel-good factor. Hot stone massage will help you feel nurtured, pampered and special
This is an ancient tradition traced back through many centuries